Class series & Workshops
Build step by step strength and flexibility
- Prevent injuries and enhance your performance in your favourite sport
- Deepen your yoga practice and knowledge of your own body in thematic workshops
- Learn to relax and maintain your energy levels
- Acquire techniques you can apply independently for discomfort and stiffness
- Enjoy motivation, inspiration, and safety of the small group (max 10 participants)
What to expect?
Classes are organised in a small group (maximum 10 participants)
Lesson series are set up in a progressive manner. Missed lessons can be made up by attending another lesson within the same week or via a private lesson
With the purchase of a class series, you get a 10% discount on yoga workshops and TRE series, as well as for a private classes during the period of the paid class series
Do you prefer to remain flexible? Paying per class is possible (Drop-in Class)
Instruction is mainly given in Dutch. English and Russian are also possible
Class lasts 90 min
- Registration is final after payment
Please include your name and purchased service with payment
Enlightening - insight - grounded.
I have a better understanding of the issues with vertebrae and a sensitive lower back...
I found it [the workshop] excellent: both the structure, the content, the guidance, and the location: TOP!"
Leerrijk , goeie uitleg , duidelijke info.
Ik wist niet wat ik moest verwachten, het was anders dan ik het me had voorgesteld, doch wel genoten.
Was prima zoals het was, zat goed in elkaar qua opbouw.