The Gentle Recovery Program is a one-on-one journey for people affected by stress, burnout, loss, or a period of change and reorientation.
It is for those who notice that willpower and thinking no longer help, and who feel that recovery can arise from softness, body awareness, and emotional maturation.
It is for those who are not looking for vague promises or superficial coaching, but rather for honest, grounded, and body-oriented guidance.
And above all, it is for those who long for calm and spaciousness, and want to reconnect with what truly feels right in body and life.
