The Yoga Mind (Rina Jakubowicz)

02/06/2021

It was for me a great relief to find this book after I'd tried to find my way in the yoga philosophy, reading "The Yoga Sutras of Patanjali" (and fell every time asleep halfway my reading being confused by the complexity of this matter:)))

In this book, instead, you find all "need to know" about yoga philosophy and yoga background on a very easy and understandable way, so it can be the first step in your "yoga-philosophy- journey" (or maybe you find out it was just enough:)))